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A Guide to Dopamine Dressing: Styling Outfits to Improve Your Mood

Great news, a bright, colorful spring is just around the corner! So why the long face? Got some blues leftover from the pandemic or stuck in a never-ending winter? Establishing new neural pathways (a.k.a daily joy) requires daily practice and intention. It’s unrealistic to take a long bubble bath or get a massage every day. Thankfully there is an easier option with “Dopamine Dressing,” a...

Post by Anja Sieger

Introducing April Theory

Your bloom era starts now! 🌷

Style, Active, and Sleep & Body Edits 

With the start of spring, April Theory brings happiness, zest and fresh perspective. Let’s bring this same energy to your wardrobe.

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