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Wellness

7 Ways to Love Your Body and Fuel Self Confidence

We've all seen the Instagram and Facebook photos captioned "living my best life," but what the heck does that even mean? An overly filtered photo of a perfectly posed individual (who swears it's candid) or a swoon-worthy Insta-story capturing every angle of the best brunch you've ever seen can be a little misleading.

In an age where social media sets high expectations for what...

Post by Lindsay Unick

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